Exercise Glossary

Use this as a resource for excerise technique. Listen to your body and remember that, form will look different from person to person. If you are unsure about any exercises please email me: meg@cruegroup.com and I would be happy to help you!

LOWER BODY

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upper BODY

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© Megkae Fit

Contact

19 Township Drive, Burleigh Heads, QLD 4220

meg@cruegroup.com